:root {
  --accent-primary: #b9f227;
  --bg-primary: #08070d;
  --bg-card: #15121e;
  --surface-elevated: #201a2c;
  --text-primary: #f6f3f8;
  --text-secondary: #9d97a8;
  --warm: #ff9b67;
  --pink: #d9a1e8;
  --blue: #5bc0be;
  --border: rgba(255,255,255,.1);
}
::-webkit-scrollbar { width: 8px; height: 8px; }
::-webkit-scrollbar-track { background: var(--bg-primary); }
::-webkit-scrollbar-thumb { background: var(--bg-card); border-radius: 4px; border: 2px solid var(--bg-primary); }
::-webkit-scrollbar-thumb:hover { background: var(--accent-primary); }
* { box-sizing: border-box; }
html { scroll-behavior: smooth; overflow-x: hidden; width: 100%; max-width: 100%; }
body { margin: 0; background: var(--bg-primary); color: var(--text-primary); font-family: "DM Sans", sans-serif; font-size: 15px; line-height: 1.55; overflow-x: hidden; width: 100%; max-width: 100%; }
body:before { content:""; position:fixed; inset:0; pointer-events:none; opacity:.035; background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.8' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.35'/%3E%3C/svg%3E"); z-index:5; }
a { color:inherit; text-decoration:none; }
button, input, textarea, select { font:inherit; }
button { cursor:pointer; }
.ambient { position:absolute; width:500px; height:500px; border-radius:50%; filter:blur(90px); opacity:.12; pointer-events:none; }
.ambient-one { background:#7137bb; top:-230px; left:20%; }
.ambient-two { background:#d77891; right:-300px; top:850px; }

/* Toast Notifications */
.toast-container { position: fixed; bottom: 25px; right: 25px; z-index: 100; display: flex; flex-direction: column; gap: 10px; pointer-events: none; }
.toast-message { pointer-events: auto; background: #1f1a2a; border: 1px solid var(--accent-primary); border-radius: 10px; padding: 13px 18px; color: var(--text-primary); font-size: 13px; font-weight: 500; display: flex; align-items: center; gap: 10px; box-shadow: 0 10px 30px rgba(0,0,0,0.5); animation: toastIn 0.3s cubic-bezier(0.16, 1, 0.3, 1); }
.toast-icon { color: var(--accent-primary); font-size: 14px; font-weight: bold; }
.toast-success { border-color: var(--accent-primary); }
.toast-info { border-color: var(--pink); }
@keyframes toastIn { from { transform: translateY(20px); opacity: 0; } to { transform: translateY(0); opacity: 1; } }

/* Header */
.site-header { height:84px; display:flex; align-items:center; justify-content:space-between; padding:0 5vw; position:fixed; top:0; left:0; right:0; width:100%; z-index:100; background:rgba(8,7,13,.88); backdrop-filter:blur(20px); -webkit-backdrop-filter:blur(20px); border-bottom:1px solid var(--border); transition:background .3s, box-shadow .3s; }
.header-scrolled { background:rgba(8,7,13,.96); box-shadow:0 10px 30px rgba(0,0,0,.6); }
#router-view { padding-top:84px; width:100%; max-width:100%; overflow-x:hidden; }
.brand { display:flex; align-items:center; gap:12px; font-family:"Space Grotesk"; font-weight:700; letter-spacing:-.04em; font-size:18px; line-height:1; }
.brand > span:last-child > span { color:var(--accent-primary); }
.brand b { color:var(--accent-primary); }
.brand-mark { display:grid; place-items:center; width:34px; height:34px; border-radius:10px 10px 10px 2px; background:var(--accent-primary); color:#17151b; font-size:21px; }
.desktop-nav { display:flex; gap:30px; align-items: center; margin-left:5%; color:#b3acbe; font-size:15px; font-weight:500; }
.desktop-nav a { padding:6px 0; transition:color .2s ease; position:relative; }
.desktop-nav a:hover { color:var(--accent-primary); }
.desktop-nav a.active { color:var(--accent-primary); font-weight:700; }
.desktop-nav a.active:after { content:""; position:absolute; bottom:-4px; left:0; right:0; height:2px; background:var(--accent-primary); border-radius:2px; box-shadow:0 0 10px rgba(185,242,39,.6); }
.nav-dot { display:inline-block; width:6px; height:6px; background:var(--accent-primary); border-radius:50%; vertical-align:top; margin-left:3px; }
.nav-calc-btn { background: rgba(185, 242, 39, 0.1); border: 1px solid rgba(185, 242, 39, 0.3); color: var(--accent-primary); padding: 7px 14px; border-radius: 8px; font-size: 13.5px; font-weight: 600; display: inline-flex; align-items: center; gap: 6px; transition: 0.2s; cursor: pointer; }
.nav-calc-btn:hover, .nav-calc-btn.active { background: var(--accent-primary); color: #161710; box-shadow:0 0 14px rgba(185,242,39,.25); }
.nav-link-btn { background:none; border:0; color:#b3acbe; font-size:15px; font-weight:500; padding:6px 0; cursor:pointer; transition:color .2s ease; font-family:inherit; position:relative; }
.nav-link-btn:hover { color:var(--accent-primary); }
.nav-link-btn.active { color:var(--accent-primary); font-weight:700; }
.nav-link-btn.active:after { content:""; position:absolute; bottom:-4px; left:0; right:0; height:2px; background:var(--accent-primary); border-radius:2px; box-shadow:0 0 10px rgba(185,242,39,.6); }
.header-actions { display:flex; align-items:center; gap:20px; }
.text-button { color:#c0b9c7; background:none; border:0; font-size:14px; font-weight:500; cursor:pointer; }
.text-button:hover { color:white; }
.button { border:0; border-radius:9px; background:var(--accent-primary); color:#161710; display:inline-flex; align-items:center; justify-content:center; gap:14px; padding:15px 22px; font-weight:700; font-size:13px; transition:transform .25s, box-shadow .25s; }
.button:hover { transform:translateY(-3px); box-shadow:0 10px 28px rgba(185,242,39,.22); }
.button span { font-size:16px; }
.button-small { padding:10px 16px; }
.button-wide { width:100%; }
.button-light { background:#282133; color:var(--text-primary); border:1px solid var(--border); }
.menu-toggle { display:none; background:#1a1524; border:1px solid var(--border); border-radius:8px; width:40px; height:40px; padding:0; flex-direction:column; justify-content:center; align-items:center; cursor:pointer; flex-shrink:0; }
.menu-toggle .bar { display:block; width:20px; height:2px; background:#ffffff; margin:2.5px 0; border-radius:2px; }
.mobile-menu { display:none; }

/* Sections Common */
.section-pad { padding:90px 7vw; max-width:1500px; margin:auto; }
.eyebrow { text-transform:uppercase; letter-spacing:.18em; color:var(--accent-primary); font-size:10px; font-weight:700; display:flex; align-items:center; gap:10px; }
.eyebrow-line { width:27px; height:1px; background:var(--accent-primary); }
.eyebrow-dot { color:var(--accent-primary); font-size:10px; margin-right:4px; }
.hero h1, .page-hero h1 { font-family:"Space Grotesk"; text-transform:uppercase; font-size:clamp(50px,7vw,105px); line-height:1.02; letter-spacing:-0.025em; margin:22px 0; }
.hero-title-main { font-family:"Space Grotesk"; text-transform:uppercase; font-size:clamp(48px,6.8vw,98px); line-height:1.02; letter-spacing:-0.025em; margin:18px 0; font-weight:700; }
.text-purple { color:#bca1f7; }
.hero h1 i, .hero-title-main i, .page-hero h1 i, h2 i { color:var(--accent-primary); font-style:normal; }
.hero-text { color:var(--text-secondary); max-width:440px; font-size:16px; line-height:1.55; }
.hero-buttons { display:flex; align-items:center; gap:16px; margin-top:28px; }
.button-mint { background:#9bf0b8; color:#0b1a11; font-weight:800; }
.button-mint:hover { background:#b4f6cb; box-shadow:0 10px 28px rgba(155,240,184,.25); }
.button-dark { background:#1e182b; border:1px solid var(--border); color:#fff; font-weight:700; font-size:12px; letter-spacing:.04em; }
.button-dark:hover { background:#29223a; border-color:#5c5075; color:#fff; }
.hero-micro { color:#5f576b; font-size:12px; margin-top:22px; }
.play-link { font-size:12px; font-weight:700; display:flex; align-items:center; }
.play { border:1px solid #716a78; border-radius:50%; width:30px; height:30px; display:inline-grid; place-items:center; font-size:9px; margin-right:8px; }
.hero-proof { display:flex; gap:14px; align-items:center; margin-top:60px; color:var(--text-secondary); font-size:11px; }
.hero-proof p { margin:0; }
.hero-proof strong { color:white; }
.avatar-stack { display:flex; align-items:center; }
.avatar-stack span { display:grid; place-items:center; width:27px; height:27px; border-radius:50%; margin-right:-7px; border:2px solid var(--bg-primary); background:#8558a7; color:white; font-size:8px; }
.avatar-stack span:nth-child(2){ background:#bd8067; }
.avatar-stack span:nth-child(3){ background:#5e7e70; }
.avatar-stack b { margin-left:16px; color:white; }

/* Hero Visual */
.hero { min-height:680px; display:grid; grid-template-columns:1.05fr 0.95fr; gap:5vw; align-items:center; padding-top:40px; padding-bottom:40px; }
.hero-visual { position:relative; height:580px; width:100%; display:flex; align-items:stretch; }
.hero-image { position:absolute; inset:0; border-radius:18px; overflow:hidden; background:#181320; }
.hero-image-framed { inset:-12px -5px !important; height:calc(100% + 24px) !important; border-radius:16px !important; border:1px solid rgba(255,255,255,.14); transform:rotate(2.2deg); box-shadow:0 30px 70px rgba(0,0,0,.7); transition:transform .4s cubic-bezier(0.16,1,0.3,1); }
.hero-image-framed:hover { transform:rotate(0.5deg) scale(1.01); }
.hero-image:after { content:""; position:absolute; inset:0; background:linear-gradient(180deg,transparent 60%,rgba(8,7,13,.82)); pointer-events:none; }
.hero-image img { width:100%; height:100%; object-fit:cover; object-position:center; filter:saturate(.95); display:block; }
.image-tag-left { left:24px; right:auto; bottom:22px; font-size:11px; color:#e0d8e6; z-index:2; position:absolute; }
.image-tag-left span { color:var(--accent-primary); margin-right:6px; font-weight:bold; }
.floating-card { position:absolute; background:rgba(29,25,37,.88); backdrop-filter:blur(20px); border:1px solid var(--border); border-radius:14px; box-shadow:0 20px 50px #05040899; padding:17px; }
.workout-float { left:-5%; bottom:40px; width:215px; }
.float-label { text-transform:uppercase; color:#9f98a6; font-size:9px; letter-spacing:.13em; margin-bottom:12px; display:flex; justify-content:space-between; }
.workout-float strong { display:block; text-transform:capitalize; font-family:"Space Grotesk"; font-size:20px; }
.floating-card small { display:block; color:#aaa3af; font-size:10px; }
.mini-progress { height:4px; background:#403949; border-radius:5px; margin:14px 0 10px; }
.mini-progress span { display:block; width:80%; height:100%; background:var(--accent-primary); border-radius:5px; }
.workout-float a { color:var(--accent-primary); font-size:11px; font-weight:700; display:flex; justify-content:space-between; }
.score-float { right:-3%; top:70px; display:flex; gap:11px; align-items:center; }
.score-float p { font-size:11px; margin:0 0 3px; color:white; }
.score-ring { width:51px; height:51px; border-radius:50%; border:3px solid var(--accent-primary); display:grid; place-items:center; align-content:center; line-height:1; }
.score-ring b { font-size:16px; }
.score-ring small { font-size:7px!important; }
.image-tag { position:absolute; bottom:20px; right:10%; font-size:9px; letter-spacing:.18em; color:#d6ccd9; }
.image-tag span { color:var(--accent-primary); margin:0 8px; }

/* Quick Tools Strip */
.tools-strip { padding-top: 20px; padding-bottom: 20px; }
.tools-strip-inner { background: linear-gradient(135deg, #181324, #120e1c); border: 1px solid var(--border); border-radius: 18px; padding: 40px; display: grid; grid-template-columns: 1fr 1.5fr; gap: 40px; align-items: center; }
.tools-strip-text h2 { font-family: "Space Grotesk"; font-size: clamp(28px, 3.2vw, 42px); line-height: 1.05; letter-spacing: -0.05em; margin: 12px 0 10px; }
.tools-strip-text p { color: var(--text-secondary); font-size: 13px; margin: 0; }
.tools-strip-buttons { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.tool-btn { background: #201a2c; border: 1px solid var(--border); border-radius: 12px; padding: 18px 15px; color: var(--text-primary); text-align: left; display: flex; flex-direction: column; gap: 8px; transition: transform 0.2s, border-color 0.2s; position: relative; }
.tool-btn:hover { transform: translateY(-3px); border-color: var(--accent-primary); }
.tool-btn span:last-child { color: var(--accent-primary); font-weight: bold; margin-top: auto; }
.tool-icon { font-size: 22px; }
.tool-btn strong { font-family: "Space Grotesk"; font-size: 15px; display: block; }
.tool-btn small { color: var(--text-secondary); font-size: 10px; display: block; }

/* Goal Grid */
.section-heading { display:flex; justify-content:space-between; align-items:end; margin-bottom:40px; }
.section-heading h2, .philosophy h2, .closing h2, .results-section h2, .pricing-section h2 { font-family:"Space Grotesk"; font-size:clamp(36px,4.5vw,68px); line-height:1.05; letter-spacing:-0.025em; text-transform:uppercase; margin:16px 0 0; }
.section-heading p { max-width:320px; color:var(--text-secondary); font-size:13px; margin:0; }
.goal-grid { display:grid; grid-template-columns:repeat(3,1fr); gap:14px; }
.goal-card { min-height:400px; position:relative; overflow:hidden; border-radius:15px; border:1px solid var(--border); background:var(--bg-card); }
.goal-img, .goal-img img { position:absolute; inset:0; width:100%; height:100%; }
.goal-img img { object-fit:cover; filter:grayscale(.2); transition:transform .5s; }
.goal-card:hover img { transform:scale(1.06); }
.goal-card:after { content:""; position:absolute; inset:0; background:linear-gradient(0deg,#0a080e 5%,transparent 75%); }
.goal-content { position:absolute; z-index:1; bottom:25px; left:25px; right:25px; }
.goal-content span, .program-info small, .meal-card small, .article-grid small, .article-feature small, .workout-feature small { color:var(--accent-primary); font-size:9px; letter-spacing:.14em; font-weight:700; text-transform:uppercase; }
.goal-content h3 { font:600 28px "Space Grotesk"; letter-spacing:-.06em; margin:10px 0 4px; }
.goal-content p { color:#b8b0bc; font-size:12px; max-width:240px; margin:0 0 18px; }
.goal-content b { font-size:11px; }
.goal-content em { font-style:normal; color:var(--accent-primary); font-size:17px; margin-left:8px; }

/* Real Results / Testimonials */
.results-section { padding-top: 40px; }
.results-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.result-card { background: var(--bg-card); border: 1px solid var(--border); border-radius: 15px; padding: 28px; display: flex; flex-direction: column; justify-content: space-between; }
.result-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 20px; }
.result-badge { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.1em; padding: 5px 9px; border-radius: 5px; }
.badge-success { background: rgba(185,242,39,0.15); color: var(--accent-primary); }
.badge-warm { background: rgba(255,155,103,0.15); color: var(--warm); }
.badge-info { background: rgba(91,192,190,0.15); color: var(--blue); }
.badge-warning { background: rgba(255,193,7,0.15); color: #ffc107; }
.badge-danger { background: rgba(255,87,87,0.15); color: #ff5757; }
.result-duration { color: #888; font-size: 11px; }
.result-quote { color: #d0c8d8; font-size: 14px; line-height: 1.6; margin: 0 0 24px; font-style: italic; }
.result-author { display: flex; gap: 12px; align-items: center; }
.author-avatar { width: 38px; height: 38px; border-radius: 50%; color: white; display: grid; place-items: center; font-size: 11px; font-weight: bold; }
.result-author strong { display: block; font-size: 13px; }
.result-author small { color: var(--text-secondary); font-size: 10px; }

/* Philosophy */
.philosophy { display:grid; grid-template-columns:1fr 1fr; gap:10vw; background:linear-gradient(115deg,#191222,#0c0a10); max-width:none; margin-top:40px; align-items:center; }
.philosophy-copy p { max-width:390px; color:var(--text-secondary); margin:24px 0; }
.under-link { color:var(--accent-primary); font-weight:700; font-size:12px; border-bottom:1px solid #4f6020; padding-bottom:7px; }
.under-link span { margin-left:16px; }
.pillars { border-left:1px solid var(--border); }
.pillar { padding:22px 0 22px 30px; border-bottom:1px solid var(--border); }
.pillar span { color:#6d6573; font-size:11px; }
.pillar strong { display:block; font:600 24px "Space Grotesk"; margin:4px 0; }
.pillar p { color:var(--text-secondary); font-size:12px; margin:0; }

/* Pricing Section */
.pricing-section { padding-top: 60px; }
.pricing-toggle { display: inline-flex; background: #1b1625; border: 1px solid var(--border); border-radius: 30px; padding: 4px; margin-top: 24px; }
.pricing-toggle button { background: transparent; border: 0; color: #9a93a5; padding: 8px 18px; border-radius: 20px; font-size: 12px; font-weight: 600; transition: 0.2s; }
.pricing-toggle button.active { background: var(--accent-primary); color: #161710; }
.pricing-toggle button span { color: var(--warm); font-size: 10px; margin-left: 3px; }
.pricing-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; margin-top: 40px; }
.pricing-card { background: var(--bg-card); border: 1px solid var(--border); border-radius: 16px; padding: 32px 28px; display: flex; flex-direction: column; position: relative; }
.pricing-card.featured { background: #1d182b; border-color: var(--accent-primary); box-shadow: 0 15px 45px rgba(185, 242, 39, 0.08); transform: translateY(-5px); }
.popular-ribbon { position: absolute; top: -11px; left: 50%; transform: translateX(-50%); background: var(--accent-primary); color: #161710; font-size: 9px; font-weight: 800; letter-spacing: 0.15em; padding: 4px 12px; border-radius: 12px; }
.tier-name { font-family: "Space Grotesk"; font-size: 18px; font-weight: 700; letter-spacing: 0.05em; color: var(--text-primary); }
.tier-desc { color: var(--text-secondary); font-size: 12px; min-height: 38px; margin: 8px 0 16px; }
.price-box { margin-bottom: 24px; display: flex; align-items: baseline; gap: 6px; }
.price-box .price { font-family: "Space Grotesk"; font-size: 38px; font-weight: 700; color: var(--accent-primary); }
.price-box .period { color: #888; font-size: 12px; }
.tier-features { list-style: none; padding: 0; margin: 0 0 30px; border-top: 1px solid var(--border); padding-top: 20px; display: flex; flex-direction: column; gap: 12px; font-size: 12px; color: #cfc8d6; }
.tier-features li { display: flex; gap: 10px; }
.tier-features span { color: var(--accent-primary); font-weight: bold; }
.pricing-card .button { margin-top: auto; }

/* AI Strip */
.ai-strip { display:flex; align-items:center; gap:32px; background:var(--accent-primary); color:#11140c; max-width:none; border-radius:18px; padding: 45px 50px; }
.ai-strip .eyebrow { color:#3b4e13; letter-spacing:0.14em; font-weight:800; }
.ai-strip h2 { font-family:"Space Grotesk"; font-size:clamp(28px, 3.4vw, 44px); line-height:1.12; letter-spacing:-0.02em; text-transform:uppercase; margin:8px 0; color:#11140c; font-weight:700; }
.ai-strip h2 .text-white { color:#ffffff !important; }
.ai-strip h2 i { color:#11140c !important; font-style:normal; opacity:0.9; }
.ai-strip p { font-size:15px; line-height:1.48; color:#232d10; margin:0; }
.ai-strip p strong { color:#11140c; font-weight:700; }
.ai-orb { width:65px; height:65px; border-radius:50%; background:#1c2110; color:var(--accent-primary); display:grid; place-items:center; font-size:28px; flex:none; }
.ai-strip .button { margin-left:auto; flex-shrink:0; background:#14170e; color:#f6f3f8; border:1px solid rgba(0,0,0,0.2); }
.ai-strip .button:hover { background:#000; color:#fff; }

/* Closing */
.closing { position:relative; min-height:500px; display:flex; align-items:center; overflow:hidden; max-width:none; padding-left:13vw; }
.closing-image { position:absolute; inset:0; }
.closing-image img { width:100%; height:100%; object-fit:cover; object-position:center; filter:grayscale(.35); }
.closing-image:after { content:""; position:absolute; inset:0; background:linear-gradient(90deg,#09080d 10%,#09080d88 60%,transparent); }
.closing-copy { position:relative; z-index:1; }
.closing h2 { font-size:clamp(50px,6.5vw,95px); }
.closing-copy p { color:#c1bac5; }
.closing-copy .button { margin-top:20px; }
.light-link { color:white; margin-left:22px; border-color:#68616b; }
.disclaimer { max-width:1050px; margin:auto; padding:35px 7vw 70px; color:#958e9d; font-size:13.5px; line-height:1.65; text-align:center; }

/* Inner Pages (Programs, Nutrition, Learn, Coach) */
.inner-page { padding-top:40px; }
.page-hero-container { display:grid; grid-template-columns:1.15fr 0.85fr; gap:5vw; align-items:center; margin-bottom:45px; }
.page-hero { max-width:600px; }
.page-hero.compact { margin-bottom:25px; }
.page-hero h1 { font-family:"Space Grotesk"; font-size:clamp(44px,6.2vw,88px); line-height:.96; letter-spacing:-.025em; text-transform:uppercase; margin:16px 0; font-weight:700; }
.page-hero h1 i { color:var(--accent-primary); font-style:normal; }
.page-hero p { color:var(--text-secondary); font-size:15px; line-height:1.55; max-width:480px; margin:0 0 20px; }
.page-hero-visual { position:relative; height:320px; width:100%; display:flex; align-items:stretch; }
.page-hero-visual .hero-image-framed { inset:0 !important; height:100% !important; width:100% !important; border-radius:16px !important; border:1px solid rgba(255,255,255,.14); transform:rotate(2.2deg); box-shadow:0 25px 60px rgba(0,0,0,.6); transition:transform .4s cubic-bezier(0.16,1,0.3,1); overflow:hidden; background:#181320; }
.page-hero-visual .hero-image-framed:hover { transform:rotate(0.5deg) scale(1.01); }
.page-hero-visual img { width:100%; height:100%; object-fit:cover; object-position:center; filter:saturate(.95); display:block; }
.page-hero-visual .image-tag-left { left:20px; right:auto; bottom:18px; font-size:11px; color:#e0d8e6; z-index:2; position:absolute; }
.page-hero-visual .image-tag-left span { color:var(--accent-primary); margin-right:6px; font-weight:bold; }
.filter-bar, .food-categories { display:flex; gap:10px; align-items:center; flex-wrap:wrap; border-bottom:1px solid var(--border); padding-bottom:18px; margin-bottom:30px; }
.filter-bar > span, .filter-spacer { color:#77717e; font-size:11px; font-weight:700; text-transform:uppercase; letter-spacing:.16em; margin-right:6px; }
.filter-spacer { flex:1; }
.filter-bar button, .filter, .food-categories button { border:1px solid rgba(255,255,255,.12); background:#14111c; color:#9d96a5; border-radius:8px; padding:9px 18px; font-size:12px; font-weight:500; cursor:pointer; transition:all .2s ease; }
.filter-bar button:hover:not(.active), .filter:hover:not(.active), .food-categories button:hover:not(.active) { background:#221b2f; color:#ffffff; border-color:rgba(255,255,255,.25); }
.filter-bar button.active, .filter.active, .food-categories button.active { background:var(--accent-primary); color:#161710; border-color:var(--accent-primary); font-weight:700; box-shadow:0 0 16px rgba(185,242,39,.2); }
.program-grid { display:grid; grid-template-columns:repeat(2,1fr); gap:16px; }
.program-card { border:1px solid var(--border); background:var(--bg-card); border-radius:14px; overflow:hidden; }
.program-image { height:230px; position:relative; overflow:hidden; }
.program-image img { width:100%; height:100%; object-fit:cover; filter:saturate(.75); transition:.4s; }
.program-card:hover img { transform:scale(1.05); }
.program-image span { position:absolute; top:15px; left:15px; background:var(--accent-primary); color:#171710; padding:6px 9px; border-radius:4px; font-size:9px; font-weight:bold; }
.program-info { padding:22px; }
.program-info h3 { font:600 26px "Space Grotesk"; margin:8px 0 4px; letter-spacing:-.06em; }
.program-info p { color:var(--text-secondary); font-size:12px; margin:0 0 20px; }
.program-info div { display:flex; align-items:center; gap:20px; color:#7e7784; font-size:10px; }
.program-info b { color:var(--warm); }
.program-info a { color:var(--accent-primary); margin-left:auto; font-weight:bold; }

/* Recipe Toolbar & Grid */
.recipe-toolbar { display:flex; justify-content:space-between; gap:20px; align-items:center; margin-bottom:28px; }
.search-box { border:1px solid var(--border); padding:10px 14px; border-radius:8px; color:#aaa; min-width:300px; display:flex; align-items:center; background:#161220; }
.search-box input { background:none; border:0; outline:0; color:white; margin-left:8px; width:100%; font-size:12px; }
.recipe-toolbar .food-categories { border:0; margin:0; padding:0; }
.recipe-grid { display:grid; grid-template-columns:repeat(3,1fr); gap:16px; }
.recipe-card { background:var(--bg-card); border:1px solid var(--border); border-radius:13px; overflow:hidden; }
.recipe-card img { width:100%; height:180px; object-fit:cover; }
.recipe-card div { padding:17px; }
.recipe-card h3 { font:600 20px "Space Grotesk"; margin:8px 0; }
.recipe-card p { font-size:11px; color:var(--text-secondary); margin: 0 0 12px; }
.recipe-card a { color:var(--accent-primary); font-size:11px; font-weight:bold; }
.veg { color:var(--accent-primary); font-size:9px; font-weight: bold; }
.nonveg { color:var(--warm); font-size:9px; font-weight: bold; }

/* Coach & Chat */
.coach-page { display:grid; grid-template-columns:1fr 1fr; gap:8vw; align-items:center; }
.coach-intro h1 { font:600 clamp(55px,7vw,95px) "Space Grotesk"; text-transform:uppercase; line-height:.9; letter-spacing:-.08em; margin:22px 0; }
.coach-intro p { color:var(--text-secondary); max-width:400px; }
.chat-product { background:#17151d; border:1px solid var(--border); border-radius:17px; overflow:hidden; box-shadow:0 25px 80px #0008; }
.chat-head { padding:18px; display:flex; gap:12px; align-items:center; border-bottom:1px solid var(--border); }
.coach-avatar { width:37px; height:37px; border-radius:50%; background:var(--accent-primary); color:#171710; display:grid; place-items:center; font-weight: bold; }
.chat-head strong, .chat-head small { display:block; }
.chat-head strong { font-size:12px; }
.chat-head small { font-size:9px; color:#817a87; }
.online { width:7px; height:7px; background:var(--accent-primary); border-radius:50%; margin-left:auto; }
.chat-body { padding:20px 18px; }
.chat-date { text-align:center; color:#68616e; font-size:8px; letter-spacing:.14em; margin-bottom:18px; }
.chat-bubble { max-width:80%; font-size:12px; padding:12px 14px; border-radius:12px; margin:10px 0; line-height:1.5; }
.chat-bubble.user { background:#302a37; margin-left:auto; border-bottom-right-radius:3px; }
.chat-bubble.ai { background:#29242f; border-bottom-left-radius:3px; }
.chat-bubble.ai strong { color:var(--accent-primary); }
.typing { color:var(--accent-primary); margin-right:5px; }
.mini-button { display:block; border:1px solid #647c23; background:transparent; color:var(--accent-primary); padding:8px 10px; border-radius:6px; margin-top:12px; font-size:10px; }
.chat-input { display:flex; border-top:1px solid var(--border); padding-top:14px; }
.chat-input input { flex:1; background:#211d27; border:0; padding:11px; border-radius:7px; color:white; outline:0; font-size:11px; }
.chat-input button { background:var(--accent-primary); border:0; border-radius:7px; margin-left:7px; width:38px; font-weight: bold; }
.coach-features { grid-column:1/-1; display:grid; grid-template-columns:repeat(3,1fr); gap:20px; border-top:1px solid var(--border); margin-top:50px; padding-top:30px; }
.coach-features span { color:var(--accent-primary); font-size:11px; }
.coach-features h3 { font:600 22px "Space Grotesk"; margin:10px 0 4px; }
.coach-features p { color:var(--text-secondary); font-size:12px; }

/* Workouts & Nutrition Details */
.workout-feature { display:grid; grid-template-columns:1fr 1fr; background:linear-gradient(110deg,#252014,#17121c); border-radius:15px; overflow:hidden; min-height:340px; align-items:center; }
.workout-feature > div { padding:45px; }
.workout-feature h2 { font:600 44px/1.05 "Space Grotesk"; letter-spacing:-.025em; text-transform:uppercase; margin:14px 0; }
.workout-feature p { color:var(--text-secondary); max-width:270px; font-size:13px; }
.workout-feature img { width:100%; height:340px; object-fit:cover; filter:saturate(.65); }
.list-head { display:flex; justify-content:space-between; align-items:center; margin:60px 0 20px; }
.list-head h2 { font:600 32px "Space Grotesk"; letter-spacing:-.025em; }
.list-head span { font-size:11px; color:var(--text-secondary); }
.session-row { display:grid; grid-template-columns:repeat(4,1fr); gap:13px; }
.session-row article { padding:20px; border:1px solid var(--border); border-radius:12px; background:var(--bg-card); }
.session-row b { font:600 38px "Space Grotesk"; color:var(--accent-primary); }
.session-row small { color:#77717e; font-size:9px; margin-left:5px; }
.session-row h3 { font:20px "Space Grotesk"; margin:16px 0 2px; }
.session-row p { font-size:11px; color:var(--text-secondary); }
.session-row a { font-size:11px; color:var(--accent-primary); font-weight:bold; }

.meal-grid { display:grid; grid-template-columns:1.3fr 1fr 1fr; gap:14px; }
.meal-card { background:var(--bg-card); border:1px solid var(--border); border-radius:13px; overflow:hidden; }
.meal-card.large { grid-row:span 2; }
.meal-card img { height:190px; width:100%; object-fit:cover; }
.meal-card.large img { height:305px; }
.meal-card div { padding:19px; }
.meal-card h3 { font:600 24px "Space Grotesk"; letter-spacing:-.025em; margin:7px 0; }
.meal-card p { font-size:12px; color:var(--text-secondary); }
.meal-card strong { font-size:11px; color:var(--warm); }
.nutrition-note { display:flex; gap:20px; align-items:center; padding:32px; background:#211d13; border:1px solid #544427; border-radius:13px; margin-top:40px; }
.nutrition-note > span { font-size:30px; color:var(--warm); }
.nutrition-note h3 { font:600 25px "Space Grotesk"; margin:0; }
.nutrition-note p { color:#b4a78d; margin:4px 0; font-size:13px; }

.article-feature { display:grid; grid-template-columns:1fr 1fr; background:#1c1824; border-radius:15px; overflow:hidden; align-items:center; }
.article-feature > div { padding:45px; }
.article-feature h2 { font:600 42px/1.05 "Space Grotesk"; letter-spacing:-.025em; text-transform:uppercase; margin:14px 0; }
.article-feature p { color:var(--text-secondary); max-width:330px; font-size:13px; }
.article-feature img { width:100%; height:330px; object-fit:cover; filter:saturate(.65); }
.article-grid { display:grid; grid-template-columns:repeat(4,1fr); gap:13px; margin-top:16px; }
.article-grid article { padding:20px; border:1px solid var(--border); border-radius:12px; background: var(--bg-card); }
.article-grid h3 { font:20px "Space Grotesk"; line-height:1.1; margin:18px 0 8px; }
.article-grid p { font-size:12px; color:var(--text-secondary); min-height:50px; }
.article-grid a { font-size:11px; color:var(--accent-primary); font-weight:bold; }

/* Footer */
.site-footer { border-top:1px solid var(--border); padding:75px 7vw 30px; }
.footer-top { display:grid; grid-template-columns:2.2fr repeat(4,1fr); gap:36px; }
.footer-brand p { color:var(--text-secondary); font-size:15px; line-height:1.6; margin:22px 0; max-width:320px; }
.socials { display:flex; gap:12px; }
.socials a { border:1px solid rgba(255,255,255,.14); background:#15111d; border-radius:50%; width:38px; height:38px; display:grid; place-items:center; color:#c1bbc8; transition:all .25s ease; }
.socials a:hover { border-color:var(--accent-primary); background:rgba(185,242,39,.12); color:var(--accent-primary); transform:translateY(-2px); box-shadow:0 0 14px rgba(185,242,39,.25); }
.footer-column { display:flex; flex-direction:column; gap:13px; }
.footer-column h4 { font-size:12px; font-weight:800; letter-spacing:.16em; text-transform:uppercase; color:var(--accent-primary); margin:0 0 10px; }
.footer-column a { color:#aba4b5; font-size:14.5px; transition:color .2s; }
.footer-column a:hover, .footer-column a.active { color:var(--accent-primary); }
.footer-bottom { display:flex; justify-content:space-between; color:#7e7786; border-top:1px solid var(--border); padding-top:24px; margin-top:55px; font-size:12px; }
.footer-bottom em { color:var(--accent-primary); font-style:normal; }

/* Modals */
.modal-backdrop { position:fixed; inset:0; background:rgba(0,0,0,0.85); backdrop-filter:blur(12px); -webkit-backdrop-filter:blur(12px); z-index:1000; display:grid; place-items:center; padding:24px 16px; overflow-y:auto; }
.modal { position:relative; z-index:1001; background:#1b1722; border:1px solid var(--border); border-radius:16px; padding:32px; max-width:420px; width:100%; box-shadow:0 30px 90px #000; max-height:90vh; overflow-y:auto; margin:auto; }
.modal-wide { max-width: 620px; }
.modal-close { position:absolute; right:17px; top:13px; border:0; background:none; color:#aaa; font-size:25px; cursor:pointer; }
.modal-kicker { color:var(--accent-primary); font-size:10px; letter-spacing:.17em; font-weight:bold; }
.modal h2 { font:600 30px/1.1 "Space Grotesk"; letter-spacing:-.025em; margin:10px 0; }
.modal p { font-size:12px; color:var(--text-secondary); }
.modal form { margin-top:20px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.modal label { display:block; color:#aaa0ae; font-size:11px; margin:11px 0; }
.modal input, .modal textarea, .modal select { display:block; width:100%; background:#28222f; border:1px solid var(--border); border-radius:7px; padding:11px; color:white; outline:0; margin-top:6px; font-size: 13px; }
.modal select { appearance: none; background-image: url("data:image/svg+xml;charset=UTF-8,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3e%3cpolyline points='6 9 12 15 18 9'%3e%3c/polyline%3e%3c/svg%3e"); background-repeat: no-repeat; background-position: right 12px center; background-size: 14px; padding-right: 32px; }
.modal textarea { min-height:90px; resize:vertical; }
.switch-auth { background:none; border:0; color:var(--accent-primary); font-size:11px; margin-top:16px; }
.form-message { color:var(--accent-primary); font-size:11px; margin-top:12px; }
.rating-row { display:flex; gap:8px; margin:22px 0; }
.rating-row button { font-size:26px; background:none; border:0; color:#554d5c; }
.rating-row button.active, .rating-row button:hover { color:var(--warm); }

/* Calculator Modal Component */
.calc-tabs { display: flex; gap: 8px; border-bottom: 1px solid var(--border); padding-bottom: 12px; margin: 18px 0 22px; }
.calc-tabs button { background: transparent; border: 1px solid var(--border); color: #9d96a5; padding: 7px 14px; border-radius: 6px; font-size: 11px; font-weight: 600; }
.calc-tabs button.active { background: var(--accent-primary); color: #161710; border-color: var(--accent-primary); }
.calc-grid { display: grid; grid-template-columns: 1.2fr 1fr; gap: 20px; align-items: start; }
.calc-inputs input[type="range"] { accent-color: var(--accent-primary); padding: 0; background: transparent; height: 20px; }
.calc-result-box { background: #231c2d; border: 1px solid var(--border); border-radius: 12px; padding: 22px; text-align: center; }
.calc-metric-large { margin-bottom: 8px; }
.metric-number { font-family: "Space Grotesk"; font-size: 42px; font-weight: 700; color: var(--accent-primary); }
.metric-unit { font-size: 13px; color: #aaa; margin-left: 5px; }
.calc-badge { display: inline-block; font-size: 10px; font-weight: 700; text-transform: uppercase; padding: 4px 10px; border-radius: 5px; margin-bottom: 12px; }
.calc-advice { font-size: 11px; color: #bbb; line-height: 1.45; margin: 0; }
.macro-breakdown { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-top: 14px; border-top: 1px solid var(--border); padding-top: 12px; }
.macro-breakdown div { background: #1a1523; padding: 8px; border-radius: 6px; }
.macro-breakdown span { display: block; font-size: 9px; color: #888; text-transform: uppercase; }
.macro-breakdown b { display: block; font-size: 14px; color: var(--text-primary); margin-top: 2px; font-family: "Space Grotesk"; }

/* Reveal Animations */
.reveal { opacity:0; transform:translateY(18px); transition:opacity .7s, transform .7s; }
.reveal.visible { opacity:1; transform:none; }

/* Responsive Queries */
@media(max-width:850px){
  html, body { overflow-x: hidden; width: 100vw; max-width: 100vw; }
  #router-view, main, .home-page { width: 100%; max-width: 100%; overflow-x: hidden; padding-top: 72px; }
  .site-header { height: 72px; padding: 0 14px; width: 100%; max-width: 100vw; box-sizing: border-box; }
  .desktop-nav, .header-actions .text-button { display:none; }
  .header-actions { gap: 10px; flex-shrink: 0; }
  .header-actions .button-small { padding: 8px 14px; font-size: 12px; font-weight: 700; border-radius: 20px; }
  .menu-toggle { display: flex !important; }
  .mobile-menu { display:block; position:fixed; top:72px; left:0; right:0; bottom:0; width:100vw; height:calc(100vh - 72px); background:#0c0a12; z-index:999; padding:24px 20px 50px; overflow-y:auto; border-top:1px solid var(--border); box-sizing:border-box; }
  .mobile-menu a { display:block; font:600 24px "Space Grotesk"; padding:14px 0; border-bottom:1px solid var(--border); color:#f6f3f8; }
  .mobile-menu a.active { color:var(--accent-primary); }
  .mobile-menu .button { margin-top:24px; width:100%; justify-content:center; }
  .section-pad { padding:38px 14px; width:100%; max-width:100%; box-sizing:border-box; }
  .hero { position:relative; min-height:85vh; display:flex; flex-direction:column; align-items:center; justify-content:center; text-align:center; padding:60px 18px 50px; width:100%; max-width:100vw; overflow:hidden; border-radius:0 0 24px 24px; box-sizing:border-box; }
  .hero-visual { position:absolute; inset:0; width:100%; height:100%; z-index:1; overflow:hidden; border-radius:0; pointer-events:none; }
  .hero-image { position:absolute; inset:0; width:100%; height:100%; border-radius:0; background:#09070e; }
  .hero-image-framed { inset:0 !important; height:100% !important; width:100% !important; border-radius:0 !important; border:none !important; box-shadow:none !important; transform:none !important; }
  .hero-image img { width:100%; height:100%; object-fit:cover; object-position:center 25%; filter:brightness(0.55) contrast(1.15); display:block; }
  .hero-image:after { content:""; position:absolute; inset:0; background:linear-gradient(180deg,rgba(8,7,13,0.7) 0%,rgba(8,7,13,0.3) 30%,rgba(8,7,13,0.85) 75%,#08070d 100%); pointer-events:none; }
  .hero-copy { position:relative; z-index:2; display:flex; flex-direction:column; align-items:center; text-align:center; width:100%; max-width:440px; margin:0 auto; }
  .hero-copy .eyebrow { display:inline-flex; align-items:center; justify-content:center; gap:8px; background:rgba(18,14,25,0.7); backdrop-filter:blur(12px); border:1px solid rgba(185,242,39,0.35); padding:6px 16px; border-radius:30px; font-size:10.5px; font-weight:700; margin:0 auto 14px; color:var(--accent-primary); width:fit-content; }
  .hero h1, .hero-title-main { font-family:"Space Grotesk",sans-serif; font-size:clamp(44px,12vw,68px); line-height:0.96; letter-spacing:-0.03em; text-align:center; margin:10px 0 16px; text-transform:uppercase; text-shadow:0 4px 24px rgba(0,0,0,0.85); }
  .hero-title-main i { color:var(--accent-primary); font-style:normal; display:block; }
  .hero-text { font-size:15px; line-height:1.55; color:#e5dfec; text-align:center; max-width:90%; margin:0 auto 24px; text-shadow:0 2px 12px rgba(0,0,0,0.9); }
  .hero-buttons { display:flex; flex-direction:column; gap:12px; width:100%; max-width:320px; margin:0 auto; }
  .hero-buttons .button { width:100%; padding:16px 24px; border-radius:30px; font-size:14px; font-weight:700; justify-content:center; }
  .hero-buttons .button-dark { background:rgba(14,11,20,0.75); backdrop-filter:blur(12px); border:1px solid rgba(255,255,255,0.25); color:#ffffff; }
  .hero-micro { text-align:center; color:#b5aebf; font-size:11.5px; margin-top:16px; text-shadow:0 2px 8px rgba(0,0,0,0.8); }
  .image-tag, .workout-float, .score-float { display:none !important; }
  .tools-strip-inner { grid-template-columns: 1fr; gap: 18px; padding: 20px 16px; width:100%; box-sizing:border-box; }
  .tools-strip-buttons { grid-template-columns: 1fr; }
  .section-heading { display:block; margin-bottom:20px; }
  .section-heading p { margin-top:10px; max-width:100%; }
  .page-hero-container { grid-template-columns:1fr; gap:20px; margin-bottom:30px; }
  .page-hero-visual { height:260px; width:100%; }
  .page-hero-visual .hero-image-framed { transform:none !important; }
  .goal-grid, .results-grid, .pricing-grid { grid-template-columns:1fr; gap:14px; width:100%; }
  .pricing-card.featured { transform: none; }
  .calc-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .goal-card { min-height:300px; width:100%; }
  .philosophy { grid-template-columns:1fr; gap:22px; padding:35px 14px; width:100%; box-sizing:border-box; }
  .pillars { border-left:none; border-top:1px solid var(--border); }
  .pillar { padding:18px 0; }
  .ai-strip { display:block; padding:30px 16px; border-radius:14px; width:100%; box-sizing:border-box; }
  .ai-orb { margin-bottom:14px; }
  .ai-strip .button { margin-top:18px; width:100%; }
  .closing { padding:45px 16px; min-height:360px; width:100%; box-sizing:border-box; }
  .closing-image:after { background:linear-gradient(90deg,#09080dee 20%,#09080d99 80%); }
  .program-grid, .meal-grid, .recipe-grid { grid-template-columns:1fr; gap:14px; width:100%; }
  .meal-card.large { grid-row:auto; }
  .meal-card.large img, .meal-card img { height:220px; }
  .recipe-toolbar { display:block; }
  .recipe-toolbar .search-box { min-width:0; width:100%; margin-bottom:12px; }
  .recipe-toolbar .food-categories { margin-top:14px; overflow:auto; flex-wrap:nowrap; }
  .coach-page { grid-template-columns:1fr; gap:30px; }
  .coach-features { grid-template-columns:1fr; }
  .workout-feature, .article-feature { grid-template-columns:1fr; width:100%; }
  .workout-feature img, .article-feature img { height:220px; }
  .workout-feature > div, .article-feature > div { padding:20px 16px; }
  .session-row { display:flex; overflow:auto; }
  .session-row article { min-width:200px; }
  .article-grid { grid-template-columns:1fr 1fr; }
  .site-footer { padding:50px 16px 25px; width:100%; box-sizing:border-box; }
  .footer-top { display:grid; grid-template-columns:1fr 1fr; gap:32px 16px; width:100%; }
  .footer-brand { grid-column:1/-1; margin-bottom:6px; }
  .footer-brand p { font-size:14.5px; line-height:1.5; margin:16px 0; max-width:100%; }
  .footer-column { display:flex; flex-direction:column; gap:10px; }
  .footer-column h4 { font-size:11.5px; font-weight:800; letter-spacing:.15em; text-transform:uppercase; color:var(--accent-primary); margin:0 0 6px; }
  .footer-column a { font-size:13.5px; color:#b0a8bb; }
  .footer-bottom { display:flex; flex-direction:column; gap:8px; border-top:1px solid var(--border); padding-top:20px; margin-top:35px; font-size:11px; color:#7e7786; }
  .disclaimer { padding:22px 14px 40px; }
}

@media(max-width:480px){
  .hero-buttons { display:flex; flex-direction:column; gap:10px; width:100%; }
  .hero-buttons .button { width:100%; justify-content:center; }
  .hero-proof { margin-top:22px; }
  .hero-visual { height:340px; }
  .section-heading h2, .philosophy h2, .ai-strip h2, .closing h2 { font-size:32px; }
  .article-grid { grid-template-columns:1fr; }
  .toast-container { left: 12px; right: 12px; bottom: 12px; }
  .modal { padding: 22px 16px; max-width: calc(100vw - 20px); }
}

[x-cloak] { display:none!important; }